Kaspar Leuenberger 15:00 row
3,343
Meters
15:00.0
Time
2:14.6
Pace
195
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 155 |
May 17, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,343 | 2:14.6 | 143 | 780 | 195 | 27 | 153 |
| 3:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 27 | 145 |
| 6:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 27 | 150 |
| 9:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 27 | 160 |
| 12:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 27 | 157 |
| 15:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 27 | 154 |
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Workout Graph
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