Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:17.7
Time
2:26.4
Pace
559
Calories
137
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,248 |
| Overall Time | 50:02.7 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 1345 |
| Drag Factor | 127 |
May 18, 2025 10:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:17.7 | 10,096 | 2:26.4 | 111 | 680 | 27 | 137 | |
| 14:57.3 | 3,080 | 2:25.6 | 113 | 686 | 28 | 135 | |
| 7:21.1 | 1,500 | 2:27.0 | 110 | 677 | 28 | 133 | |
| 9:55.1 | 2,008 | 2:28.1 | 108 | 665 | 27 | 137 | |
| r: 0:20 | 67 | ||||||
| 7:18.9 | 1,508 | 2:25.5 | 114 | 688 | 27 | 144 | |
| r: 0:25 | 85 | ||||||
| 9:45.2 | 2,000 | 2:26.3 | 112 | 682 | 26 | 139 | |
| r152 |
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Workout Graph
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