Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:54.1
Time
2:28.2
Pace
554
Calories
144
Heart Rate
| Rest Distance | 139 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,235 |
| Overall Time | 50:39.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 1333 |
| Drag Factor | 130 |
May 20, 2025 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:54.1 | 10,096 | 2:28.2 | 107 | 666 | 26 | 144 | |
| 15:12.7 | 3,080 | 2:28.1 | 108 | 666 | 27 | 135 | |
| 7:28.3 | 1,500 | 2:29.4 | 105 | 658 | 26 | 142 | |
| 9:58.5 | 2,008 | 2:29.0 | 106 | 661 | 26 | 152 | |
| r: 0:20 | 56 | ||||||
| 7:24.1 | 1,508 | 2:27.2 | 110 | 672 | 27 | 156 | |
| r: 0:25 | 83 | ||||||
| 9:50.4 | 2,000 | 2:27.6 | 109 | 670 | 27 | 137 | |
| r139 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.