Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:48.8
Time
2:28.0
Pace
554
Calories
139
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,251 |
| Overall Time | 50:33.8 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 1362 |
| Drag Factor | 125 |
May 21, 2025 10:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:48.8 | 10,096 | 2:28.0 | 108 | 667 | 27 | 139 | |
| 15:13.1 | 3,080 | 2:28.2 | 107 | 666 | 27 | 129 | |
| 7:31.0 | 1,500 | 2:30.3 | 103 | 646 | 27 | 132 | |
| 10:03.5 | 2,008 | 2:30.2 | 103 | 650 | 27 | 143 | |
| r: 0:20 | 68 | ||||||
| 7:17.0 | 1,508 | 2:24.8 | 115 | 691 | 28 | 153 | |
| r: 0:25 | 87 | ||||||
| 9:44.3 | 2,000 | 2:26.0 | 112 | 683 | 28 | 138 | |
| r155 |
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Workout Graph
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