Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:33.1
Time
2:27.2
Pace
557
Calories
131
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,245 |
| Overall Time | 50:18.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 1309 |
| Drag Factor | 127 |
May 24, 2025 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:33.1 | 10,096 | 2:27.2 | 110 | 674 | 26 | 131 | |
| 15:03.7 | 3,080 | 2:26.7 | 111 | 681 | 27 | 129 | |
| 7:16.9 | 1,500 | 2:25.6 | 113 | 683 | 27 | 126 | |
| 9:54.1 | 2,008 | 2:27.9 | 108 | 666 | 26 | 133 | |
| r: 0:20 | 66 | ||||||
| 7:27.4 | 1,508 | 2:28.3 | 107 | 667 | 26 | 141 | |
| r: 0:25 | 83 | ||||||
| 9:51.0 | 2,000 | 2:27.7 | 109 | 670 | 27 | 130 | |
| r149 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.