Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
50:38.2
Time
2:30.4
Pace
556
Calories
137
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,246 |
| Overall Time | 51:23.2 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 1385 |
| Drag Factor | 126 |
May 26, 2025 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:38.2 | 10,096 | 2:30.4 | 103 | 658 | 27 | 137 | |
| 15:46.6 | 3,080 | 2:33.6 | 96 | 650 | 27 | 135 | |
| 7:21.5 | 1,500 | 2:27.1 | 110 | 676 | 28 | 129 | |
| 10:08.5 | 2,008 | 2:31.5 | 101 | 644 | 27 | 138 | |
| r: 0:20 | 64 | ||||||
| 7:35.0 | 1,508 | 2:30.8 | 102 | 648 | 28 | 145 | |
| r: 0:25 | 86 | ||||||
| 9:46.6 | 2,000 | 2:26.6 | 111 | 681 | 28 | 140 | |
| r150 |
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Workout Graph
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