Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:17.2
Time
2:26.4
Pace
559
Calories
138
Heart Rate
| Rest Distance | 154 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,250 |
| Overall Time | 50:02.2 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 1340 |
| Drag Factor | 125 |
May 28, 2025 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:17.2 | 10,096 | 2:26.4 | 111 | 680 | 27 | 138 | |
| 14:56.3 | 3,080 | 2:25.5 | 114 | 690 | 27 | 129 | |
| 7:15.5 | 1,500 | 2:25.1 | 114 | 686 | 27 | 133 | |
| 9:49.6 | 2,008 | 2:26.8 | 111 | 677 | 27 | 137 | |
| r: 0:20 | 69 | ||||||
| 7:19.3 | 1,508 | 2:25.6 | 113 | 688 | 27 | 149 | |
| r: 0:25 | 85 | ||||||
| 9:56.6 | 2,000 | 2:29.1 | 105 | 657 | 27 | 143 | |
| r154 |
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Workout Graph
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