Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:38.0
Time
2:27.4
Pace
557
Calories
130
Heart Rate
| Rest Distance | 156 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,252 |
| Overall Time | 50:23.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 1329 |
| Drag Factor | 133 |
May 30, 2025 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:38.0 | 10,096 | 2:27.4 | 109 | 673 | 27 | 130 | |
| 15:13.9 | 3,080 | 2:28.3 | 107 | 665 | 27 | 131 | |
| 7:21.3 | 1,500 | 2:27.1 | 110 | 677 | 27 | 127 | |
| 9:52.7 | 2,008 | 2:27.5 | 109 | 674 | 27 | 127 | |
| r: 0:20 | 70 | ||||||
| 7:24.3 | 1,508 | 2:27.3 | 109 | 672 | 27 | 136 | |
| r: 0:25 | 86 | ||||||
| 9:45.7 | 2,000 | 2:26.4 | 111 | 682 | 27 | 130 | |
| r156 |
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Workout Graph
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