Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
48:56.8
Time
2:25.4
Pace
562
Calories
138
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,249 |
| Overall Time | 49:41.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 1367 |
| Drag Factor | 132 |
May 31, 2025 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:56.8 | 10,096 | 2:25.4 | 114 | 688 | 28 | 138 | |
| 15:12.3 | 3,080 | 2:28.1 | 108 | 666 | 28 | 135 | |
| 7:13.4 | 1,500 | 2:24.4 | 116 | 697 | 28 | 148 | |
| 9:34.8 | 2,008 | 2:23.1 | 119 | 707 | 28 | 141 | |
| r: 0:20 | 68 | ||||||
| 7:12.2 | 1,508 | 2:23.3 | 119 | 708 | 29 | 142 | |
| r: 0:25 | 85 | ||||||
| 9:44.1 | 2,000 | 2:26.0 | 112 | 684 | 28 | 128 | |
| r153 |
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Workout Graph
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