Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
47:57.5
Time
2:22.5
Pace
570
Calories
146
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,256 |
| Overall Time | 48:42.5 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 1320 |
| Drag Factor | 131 |
June 01, 2025 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:57.5 | 10,096 | 2:22.5 | 121 | 713 | 27 | 146 | |
| 14:45.7 | 3,080 | 2:23.7 | 118 | 703 | 27 | 134 | |
| 7:11.1 | 1,500 | 2:23.7 | 118 | 701 | 28 | 145 | |
| 9:28.0 | 2,008 | 2:21.4 | 124 | 722 | 27 | 160 | |
| r: 0:20 | 70 | ||||||
| 7:01.8 | 1,508 | 2:19.8 | 128 | 733 | 28 | 153 | |
| r: 0:25 | 90 | ||||||
| 9:30.8 | 2,000 | 2:22.7 | 120 | 712 | 28 | 142 | |
| r160 |
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Workout Graph
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