Kaspar Leuenberger 20:00 row
4,443
Meters
20:00.0
Time
2:15.0
Pace
261
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 133 |
June 03, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,443 | 2:15.0 | 142 | 783 | 261 | 29 | 149 |
| 4:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 29 | 136 |
| 8:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 30 | 154 |
| 12:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 30 | 163 |
| 16:00.0 | 887 | 2:15.2 | 141 | 780 | 52 | 29 | 161 |
| 20:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 29 | 135 |
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Workout Graph
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