Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
48:58.8
Time
2:25.5
Pace
561
Calories
141
Heart Rate
| Rest Distance | 157 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,253 |
| Overall Time | 49:43.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1342 |
| Drag Factor | 132 |
June 05, 2025 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:58.8 | 10,096 | 2:25.5 | 114 | 687 | 27 | 141 | |
| 15:08.0 | 3,080 | 2:27.4 | 109 | 674 | 27 | 129 | |
| 7:13.4 | 1,500 | 2:24.4 | 116 | 697 | 28 | 136 | |
| 9:47.4 | 2,008 | 2:26.2 | 112 | 680 | 27 | 147 | |
| r: 0:20 | 70 | ||||||
| 7:13.6 | 1,508 | 2:23.7 | 118 | 697 | 28 | 148 | |
| r: 0:25 | 87 | ||||||
| 9:36.4 | 2,000 | 2:24.1 | 117 | 699 | 28 | 149 | |
| r157 |
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Workout Graph
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