Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:55.5
Time
2:28.3
Pace
554
Calories
142
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,249 |
| Overall Time | 50:40.5 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 1394 |
| Drag Factor | 134 |
June 12, 2025 14:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:55.5 | 10,096 | 2:28.3 | 107 | 665 | 28 | 142 | |
| 15:18.5 | 3,080 | 2:29.1 | 106 | 662 | 28 | 136 | |
| 7:25.6 | 1,500 | 2:28.5 | 107 | 662 | 28 | 141 | |
| 9:46.0 | 2,008 | 2:25.9 | 113 | 681 | 29 | 150 | |
| r: 0:20 | 69 | ||||||
| 7:27.2 | 1,508 | 2:28.2 | 107 | 668 | 28 | 143 | |
| r: 0:25 | 84 | ||||||
| 9:58.2 | 2,000 | 2:29.5 | 105 | 655 | 27 | 141 | |
| r153 |
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Workout Graph
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