Kaspar Leuenberger 21:00 row
4,416
Meters
21:00.0
Time
2:22.6
Pace
248
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 110 |
June 19, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,416 | 2:22.6 | 121 | 708 | 248 | 29 | 131 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 29 | 126 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 | 132 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 29 | 131 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 29 | 129 |
| 21:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 29 | 138 |
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Workout Graph
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