Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
50:26.9
Time
2:29.9
Pace
550
Calories
138
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,243 |
| Overall Time | 51:11.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 1394 |
| Drag Factor | 121 |
July 16, 2025 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:26.9 | 10,096 | 2:29.9 | 104 | 654 | 27 | 138 | |
| 15:29.5 | 3,080 | 2:30.8 | 102 | 646 | 27 | 138 | |
| 7:24.8 | 1,500 | 2:28.2 | 107 | 663 | 28 | 142 | |
| 9:52.9 | 2,008 | 2:27.6 | 109 | 673 | 28 | 141 | |
| r: 0:20 | 67 | ||||||
| 7:30.5 | 1,508 | 2:29.3 | 105 | 655 | 28 | 146 | |
| r: 0:25 | 80 | ||||||
| 10:09.1 | 2,000 | 2:32.2 | 99 | 638 | 27 | 125 | |
| r147 |
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Workout Graph
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