Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
50:50.2
Time
2:31.0
Pace
549
Calories
136
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,242 |
| Overall Time | 51:35.2 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 1324 |
| Drag Factor | 134 |
July 19, 2025 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:50.2 | 10,096 | 2:31.0 | 102 | 647 | 25 | 136 | |
| 15:29.2 | 3,080 | 2:30.8 | 102 | 650 | 26 | 138 | |
| 7:30.7 | 1,500 | 2:30.2 | 103 | 654 | 27 | 141 | |
| 10:00.2 | 2,008 | 2:29.4 | 105 | 659 | 26 | 144 | |
| r: 0:20 | 65 | ||||||
| 7:37.6 | 1,508 | 2:31.7 | 100 | 637 | 25 | 132 | |
| r: 0:25 | 81 | ||||||
| 10:12.6 | 2,000 | 2:33.1 | 97 | 634 | 25 | 127 | |
| r146 |
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Workout Graph
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