Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
54:29.3
Time
2:41.9
Pace
555
Calories
142
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,244 |
| Overall Time | 55:14.3 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 1350 |
| Drag Factor | 139 |
July 30, 2025 11:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:29.3 | 10,096 | 2:41.9 | 82 | 611 | 25 | 142 | |
| 17:44.6 | 3,080 | 2:52.8 | 68 | 568 | 24 | 134 | |
| 7:26.7 | 1,500 | 2:28.9 | 106 | 668 | 26 | 141 | |
| 10:01.5 | 2,008 | 2:29.7 | 104 | 658 | 27 | 145 | |
| r: 0:20 | 66 | ||||||
| 7:39.2 | 1,508 | 2:32.2 | 99 | 642 | 27 | 146 | |
| r: 0:25 | 82 | ||||||
| 11:37.3 | 2,000 | 2:54.3 | 66 | 578 | 23 | 145 | |
| r148 |
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Workout Graph
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