Kaspar Leuenberger 19:00 row
3,809
Meters
19:00.0
Time
2:29.6
Pace
210
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 132 |
August 18, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:00.0 | 3,809 | 2:29.6 | 104 | 663 | 210 | 27 | 121 |
| 4:00.0 | 810 | 2:28.1 | 108 | 675 | 45 | 27 | 120 |
| 8:00.0 | 805 | 2:29.0 | 106 | 675 | 45 | 27 | 123 |
| 12:00.0 | 797 | 2:30.5 | 103 | 645 | 43 | 26 | 117 |
| 16:00.0 | 804 | 2:29.2 | 105 | 675 | 45 | 28 | 127 |
| 19:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 27 | 121 |
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Workout Graph
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