Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:54.0
Time
2:28.2
Pace
561
Calories
144
Heart Rate
| Rest Distance | 145 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,241 |
| Overall Time | 50:39.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 1324 |
| Drag Factor | 130 |
August 26, 2025 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:54.0 | 10,096 | 2:28.2 | 107 | 674 | 26 | 144 | |
| 14:54.5 | 3,080 | 2:25.2 | 114 | 696 | 27 | 140 | |
| 7:21.2 | 1,500 | 2:27.0 | 110 | 685 | 27 | 148 | |
| 10:04.9 | 2,008 | 2:30.6 | 102 | 654 | 27 | 153 | |
| r: 0:20 | 67 | ||||||
| 7:35.1 | 1,508 | 2:30.8 | 102 | 656 | 26 | 140 | |
| r: 0:25 | 78 | ||||||
| 9:58.4 | 2,000 | 2:29.6 | 105 | 667 | 26 | 140 | |
| r145 |
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Workout Graph
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