Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
50:04.9
Time
2:28.8
Pace
561
Calories
147
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,246 |
| Overall Time | 50:49.9 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1316 |
| Drag Factor | 128 |
August 29, 2025 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:04.9 | 10,096 | 2:28.8 | 106 | 672 | 26 | 147 | |
| 15:28.9 | 3,080 | 2:30.7 | 102 | 662 | 26 | 145 | |
| 7:26.6 | 1,500 | 2:28.8 | 106 | 669 | 26 | 146 | |
| 9:55.4 | 2,008 | 2:28.2 | 107 | 671 | 27 | 152 | |
| r: 0:20 | 67 | ||||||
| 7:23.5 | 1,508 | 2:27.0 | 110 | 681 | 26 | 150 | |
| r: 0:25 | 83 | ||||||
| 9:50.5 | 2,000 | 2:27.6 | 109 | 682 | 26 | 145 | |
| r150 |
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Workout Graph
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