Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
51:25.3
Time
2:32.7
Pace
563
Calories
151
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,246 |
| Overall Time | 52:10.3 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 1403 |
| Drag Factor | 94 |
September 02, 2025 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:25.3 | 10,096 | 2:32.7 | 98 | 656 | 28 | 151 | |
| 16:49.9 | 3,080 | 2:43.9 | 79 | 620 | 25 | 153 | |
| 7:17.0 | 1,500 | 2:25.6 | 113 | 691 | 29 | 155 | |
| 9:52.2 | 2,008 | 2:27.4 | 109 | 674 | 29 | 154 | |
| r: 0:20 | 66 | ||||||
| 7:28.6 | 1,508 | 2:28.7 | 106 | 666 | 29 | 154 | |
| r: 0:25 | 84 | ||||||
| 9:57.6 | 2,000 | 2:29.4 | 105 | 668 | 28 | 141 | |
| r150 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.