Kaspar Leuenberger v10:00/r...3 row
5,217
Meters
29:12.9
Time
2:47.9
Pace
292
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,217 |
| Overall Time | 29:12.9 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 92 |
September 04, 2025 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.9 | 5,217 | 2:47.9 | 74 | 599 | 25 | 126 |
| 10:00.0 | 1,277 | 3:54.9 | 27 | 426 | 18 | 124 |
| 7:12.9 | 1,500 | 2:24.3 | 116 | 706 | 30 | 131 |
| 12:00.0 | 2,440 | 2:27.5 | 109 | 680 | 29 | 123 |
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Workout Graph
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