Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
51:43.3
Time
2:33.6
Pace
548
Calories
137
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,240 |
| Overall Time | 52:28.3 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 1482 |
| Drag Factor | 82 |
September 18, 2025 13:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:43.3 | 10,096 | 2:33.6 | 96 | 635 | 28 | 137 | |
| 15:50.1 | 3,080 | 2:34.2 | 95 | 628 | 29 | 132 | |
| 7:39.5 | 1,500 | 2:33.1 | 97 | 642 | 28 | 140 | |
| 10:16.9 | 2,008 | 2:33.6 | 97 | 636 | 28 | 152 | |
| r: 0:20 | 64 | ||||||
| 7:36.5 | 1,508 | 2:31.3 | 101 | 646 | 28 | 143 | |
| r: 0:25 | 80 | ||||||
| 10:20.2 | 2,000 | 2:35.0 | 94 | 632 | 29 | 122 | |
| r144 |
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Workout Graph
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