Kaspar Leuenberger v10:00/r...3 row
5,856
Meters
30:39.9
Time
2:37.0
Pace
320
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,856 |
| Overall Time | 30:39.9 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 91 |
October 28, 2025 20:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.9 | 5,856 | 2:37.0 | 90 | 626 | 28 | 143 |
| 10:00.0 | 2,008 | 2:29.4 | 105 | 666 | 30 | 151 |
| 8:39.9 | 1,500 | 2:53.3 | 67 | 560 | 26 | 144 |
| 12:00.0 | 2,349 | 2:33.2 | 97 | 640 | 29 | 135 |
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Workout Graph
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