Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:53.6
Time
2:28.2
Pace
561
Calories
151
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,244 |
| Overall Time | 50:38.6 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 1354 |
| Drag Factor | 129 |
November 03, 2025 10:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:53.6 | 10,096 | 2:28.2 | 107 | 674 | 27 | 151 | |
| 15:06.0 | 3,080 | 2:27.0 | 110 | 683 | 27 | 146 | |
| 7:25.0 | 1,500 | 2:28.3 | 107 | 671 | 27 | 149 | |
| 9:51.5 | 2,008 | 2:27.2 | 110 | 681 | 27 | 161 | |
| r: 0:20 | 64 | ||||||
| 7:25.2 | 1,508 | 2:27.6 | 109 | 679 | 27 | 158 | |
| r: 0:25 | 84 | ||||||
| 10:05.9 | 2,000 | 2:31.4 | 101 | 653 | 28 | 144 | |
| r148 |
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Workout Graph
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