Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
50:42.3
Time
2:30.6
Pace
554
Calories
140
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,238 |
| Overall Time | 51:27.3 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 1416 |
| Drag Factor | 115 |
November 05, 2025 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:42.3 | 10,096 | 2:30.6 | 102 | 655 | 28 | 140 | |
| 15:09.4 | 3,080 | 2:27.6 | 109 | 676 | 29 | 144 | |
| 7:24.5 | 1,500 | 2:28.1 | 108 | 672 | 28 | 140 | |
| 10:08.9 | 2,008 | 2:31.6 | 100 | 650 | 28 | 137 | |
| r: 0:20 | 61 | ||||||
| 7:40.8 | 1,508 | 2:32.7 | 98 | 640 | 27 | 148 | |
| r: 0:25 | 81 | ||||||
| 10:18.7 | 2,000 | 2:34.6 | 95 | 628 | 28 | 132 | |
| r142 |
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Workout Graph
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