Kaspar Leuenberger 15:00 row
3,136
Meters
15:00.0
Time
2:23.4
Pace
178
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 145 |
November 06, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,136 | 2:23.4 | 118 | 712 | 178 | 27 | 141 |
| 3:00.0 | 607 | 2:28.2 | 107 | 680 | 34 | 27 | 129 |
| 6:00.0 | 619 | 2:25.3 | 114 | 700 | 35 | 27 | 137 |
| 9:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 26 | 146 |
| 12:00.0 | 644 | 2:19.7 | 128 | 760 | 38 | 27 | 148 |
| 15:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 28 | 149 |
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Workout Graph
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