Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
50:58.1
Time
2:31.4
Pace
555
Calories
153
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,239 |
| Overall Time | 51:43.1 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 1487 |
| Drag Factor | 85 |
November 11, 2025 13:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:58.1 | 10,096 | 2:31.4 | 101 | 653 | 28 | 153 | |
| 15:31.1 | 3,080 | 2:31.1 | 101 | 653 | 31 | 151 | |
| 7:56.5 | 1,500 | 2:38.8 | 87 | 619 | 29 | 141 | |
| 10:05.6 | 2,008 | 2:30.7 | 102 | 653 | 28 | 154 | |
| r: 0:20 | 66 | ||||||
| 7:28.0 | 1,508 | 2:28.5 | 107 | 666 | 28 | 164 | |
| r: 0:25 | 77 | ||||||
| 9:57.1 | 2,000 | 2:29.2 | 105 | 669 | 28 | 157 | |
| r143 |
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Workout Graph
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