Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:45.8
Time
2:27.8
Pace
558
Calories
139
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,244 |
| Overall Time | 50:30.8 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 1378 |
| Drag Factor | 103 |
November 15, 2025 10:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:45.8 | 10,096 | 2:27.8 | 108 | 672 | 27 | 139 | |
| 15:19.4 | 3,080 | 2:29.2 | 105 | 661 | 28 | 130 | |
| 7:25.4 | 1,500 | 2:28.4 | 107 | 670 | 28 | 136 | |
| 9:46.7 | 2,008 | 2:26.0 | 112 | 687 | 28 | 151 | |
| r: 0:20 | 66 | ||||||
| 7:23.5 | 1,508 | 2:27.0 | 110 | 673 | 28 | 143 | |
| r: 0:25 | 82 | ||||||
| 9:50.8 | 2,000 | 2:27.7 | 109 | 676 | 27 | 139 | |
| r148 |
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Workout Graph
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