Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
50:22.9
Time
2:29.7
Pace
554
Calories
135
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,248 |
| Overall Time | 51:07.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 1478 |
| Drag Factor | 98 |
November 28, 2025 14:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:22.9 | 10,096 | 2:29.7 | 104 | 659 | 29 | 135 | |
| 15:33.7 | 3,080 | 2:31.5 | 101 | 647 | 30 | 131 | |
| 7:30.8 | 1,500 | 2:30.2 | 103 | 654 | 30 | 133 | |
| 9:59.5 | 2,008 | 2:29.2 | 105 | 660 | 29 | 140 | |
| r: 0:20 | 69 | ||||||
| 7:19.6 | 1,508 | 2:25.7 | 113 | 687 | 29 | 142 | |
| r: 0:25 | 83 | ||||||
| 9:59.2 | 2,000 | 2:29.8 | 104 | 660 | 29 | 132 | |
| r152 |
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Workout Graph
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