Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
50:44.6
Time
2:30.7
Pace
551
Calories
142
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,245 |
| Overall Time | 51:29.6 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 1464 |
| Drag Factor | 85 |
December 02, 2025 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:44.6 | 10,096 | 2:30.7 | 102 | 651 | 28 | 142 | |
| 15:49.8 | 3,080 | 2:34.1 | 95 | 632 | 29 | 145 | |
| 7:26.4 | 1,500 | 2:28.8 | 106 | 661 | 29 | 138 | |
| 9:59.8 | 2,008 | 2:29.3 | 105 | 660 | 29 | 138 | |
| r: 0:20 | 66 | ||||||
| 7:31.7 | 1,508 | 2:29.7 | 104 | 653 | 28 | 142 | |
| r: 0:25 | 83 | ||||||
| 9:56.8 | 2,000 | 2:29.2 | 105 | 663 | 28 | 147 | |
| r149 |
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Workout Graph
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