Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
50:09.9
Time
2:29.0
Pace
556
Calories
140
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,247 |
| Overall Time | 50:54.9 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 1457 |
| Drag Factor | 109 |
December 04, 2025 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:09.9 | 10,096 | 2:29.0 | 106 | 665 | 29 | 140 | |
| 15:40.7 | 3,080 | 2:32.7 | 98 | 639 | 29 | 145 | |
| 7:23.9 | 1,500 | 2:27.9 | 108 | 673 | 29 | 140 | |
| 9:53.9 | 2,008 | 2:27.8 | 108 | 672 | 29 | 141 | |
| r: 0:20 | 66 | ||||||
| 7:22.4 | 1,508 | 2:26.6 | 111 | 683 | 29 | 141 | |
| r: 0:25 | 85 | ||||||
| 9:49.0 | 2,000 | 2:27.2 | 110 | 678 | 29 | 133 | |
| r151 |
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Workout Graph
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