Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:52.3
Time
2:28.1
Pace
558
Calories
135
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,243 |
| Overall Time | 50:37.3 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 1409 |
| Drag Factor | 111 |
December 06, 2025 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:52.3 | 10,096 | 2:28.1 | 108 | 671 | 28 | 135 | |
| 15:26.4 | 3,080 | 2:30.3 | 103 | 656 | 28 | 134 | |
| 7:22.7 | 1,500 | 2:27.5 | 109 | 674 | 28 | 130 | |
| 9:51.4 | 2,008 | 2:27.2 | 110 | 675 | 28 | 136 | |
| r: 0:20 | 65 | ||||||
| 7:27.2 | 1,508 | 2:28.2 | 107 | 668 | 28 | 138 | |
| r: 0:25 | 82 | ||||||
| 9:44.5 | 2,000 | 2:26.1 | 112 | 689 | 29 | 137 | |
| r147 |
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Workout Graph
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