Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
52:58.4
Time
2:37.4
Pace
549
Calories
136
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,233 |
| Overall Time | 53:43.4 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 1448 |
| Drag Factor | 110 |
December 07, 2025 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:58.4 | 10,096 | 2:37.4 | 90 | 621 | 27 | 136 | |
| 16:58.7 | 3,080 | 2:45.3 | 77 | 600 | 26 | 142 | |
| 7:35.0 | 1,500 | 2:31.6 | 100 | 640 | 29 | 134 | |
| 10:13.9 | 2,008 | 2:32.8 | 98 | 639 | 28 | 141 | |
| r: 0:20 | 63 | ||||||
| 7:48.1 | 1,508 | 2:35.2 | 94 | 622 | 28 | 138 | |
| r: 0:25 | 74 | ||||||
| 10:22.7 | 2,000 | 2:35.6 | 93 | 624 | 28 | 129 | |
| r137 |
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Workout Graph
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