Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
51:53.4
Time
2:34.1
Pace
543
Calories
142
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,240 |
| Overall Time | 52:38.4 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 1535 |
| Drag Factor | 99 |
December 08, 2025 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:53.4 | 10,096 | 2:34.1 | 95 | 627 | 29 | 142 | |
| 16:00.5 | 3,080 | 2:35.9 | 92 | 618 | 31 | 138 | |
| 7:47.4 | 1,500 | 2:35.8 | 93 | 616 | 30 | 138 | |
| 10:20.6 | 2,008 | 2:34.5 | 95 | 626 | 29 | 141 | |
| r: 0:20 | 63 | ||||||
| 7:43.7 | 1,508 | 2:33.7 | 96 | 628 | 29 | 141 | |
| r: 0:25 | 81 | ||||||
| 10:01.3 | 2,000 | 2:30.3 | 103 | 652 | 28 | 152 | |
| r144 |
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Workout Graph
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