Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
51:43.1
Time
2:33.6
Pace
545
Calories
143
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,238 |
| Overall Time | 52:28.1 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Stroke Count | 1568 |
| Drag Factor | 98 |
December 09, 2025 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:43.1 | 10,096 | 2:33.6 | 96 | 632 | 30 | 143 | |
| 15:57.9 | 3,080 | 2:35.5 | 93 | 620 | 31 | 136 | |
| 7:37.2 | 1,500 | 2:32.4 | 99 | 637 | 31 | 144 | |
| 10:04.3 | 2,008 | 2:30.4 | 103 | 655 | 30 | 151 | |
| r: 0:20 | 64 | ||||||
| 7:39.2 | 1,508 | 2:32.2 | 99 | 642 | 31 | 149 | |
| r: 0:25 | 78 | ||||||
| 10:24.4 | 2,000 | 2:36.1 | 92 | 616 | 30 | 139 | |
| r142 |
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Workout Graph
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