Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
51:53.2
Time
2:34.1
Pace
543
Calories
130
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,234 |
| Overall Time | 52:38.2 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 1555 |
| Drag Factor | 99 |
December 11, 2025 13:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:53.2 | 10,096 | 2:34.1 | 95 | 627 | 29 | 130 | |
| 15:50.8 | 3,080 | 2:34.3 | 95 | 628 | 32 | 129 | |
| 7:35.4 | 1,500 | 2:31.8 | 100 | 640 | 30 | 135 | |
| 10:30.1 | 2,008 | 2:36.8 | 91 | 611 | 29 | 128 | |
| r: 0:20 | 58 | ||||||
| 7:40.7 | 1,508 | 2:32.7 | 98 | 632 | 29 | 137 | |
| r: 0:25 | 80 | ||||||
| 10:16.2 | 2,000 | 2:34.0 | 96 | 630 | 29 | 123 | |
| r138 |
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Workout Graph
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