Kaspar Leuenberger v3080m/r...4 row
7,356
Meters
37:24.0
Time
2:32.5
Pace
401
Calories
138
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 7,425 |
| Overall Time | 38:09.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 1056 |
| Drag Factor | 99 |
December 22, 2025 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:24.0 | 7,356 | 2:32.5 | 99 | 643 | 28 | 138 | |
| 15:41.8 | 3,080 | 2:32.8 | 98 | 638 | 28 | 133 | |
| 7:29.5 | 1,500 | 2:29.8 | 104 | 656 | 29 | 142 | |
| 9:54.8 | 2,008 | 2:28.1 | 108 | 671 | 28 | 157 | |
| r: 0:20 | 69 | ||||||
| 4:17.8 | 769 | 2:47.6 | 74 | 572 | 27 | 120 | |
| r69 |
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Workout Graph
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