Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
57:35.0
Time
2:51.1
Pace
557
Calories
148
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,255 |
| Overall Time | 58:20.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 1471 |
| Drag Factor | 98 |
December 25, 2025 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:35.0 | 10,096 | 2:51.1 | 70 | 580 | 26 | 148 | |
| 15:24.9 | 3,080 | 2:30.1 | 103 | 657 | 30 | 154 | |
| 7:16.8 | 1,500 | 2:25.6 | 113 | 692 | 29 | 161 | |
| 17:09.1 | 2,008 | 4:16.2 | 21 | 391 | 17 | 157 | |
| r: 0:20 | 72 | ||||||
| 7:23.5 | 1,508 | 2:27.0 | 110 | 681 | 30 | 146 | |
| r: 0:25 | 87 | ||||||
| 10:20.7 | 2,000 | 2:35.1 | 94 | 626 | 28 | 125 | |
| r159 |
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Workout Graph
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