Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
51:04.4
Time
2:31.7
Pace
552
Calories
142
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,243 |
| Overall Time | 51:49.4 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 1439 |
| Drag Factor | 104 |
December 26, 2025 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:04.4 | 10,096 | 2:31.7 | 100 | 648 | 28 | 142 | |
| 15:22.2 | 3,080 | 2:29.7 | 104 | 659 | 29 | 143 | |
| 8:00.0 | 1,500 | 2:40.0 | 85 | 615 | 27 | 145 | |
| 10:03.2 | 2,008 | 2:30.1 | 103 | 656 | 28 | 148 | |
| r: 0:20 | 66 | ||||||
| 7:34.1 | 1,508 | 2:30.5 | 103 | 650 | 28 | 141 | |
| r: 0:25 | 81 | ||||||
| 10:04.9 | 2,000 | 2:31.2 | 101 | 648 | 28 | 135 | |
| r147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.