Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
50:10.3
Time
2:29.0
Pace
557
Calories
138
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,245 |
| Overall Time | 50:55.3 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 1407 |
| Drag Factor | 102 |
December 28, 2025 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:10.3 | 10,096 | 2:29.0 | 106 | 666 | 28 | 138 | |
| 15:33.6 | 3,080 | 2:31.5 | 101 | 647 | 29 | 124 | |
| 7:41.5 | 1,500 | 2:33.8 | 96 | 639 | 27 | 138 | |
| 9:46.1 | 2,008 | 2:25.9 | 113 | 687 | 28 | 143 | |
| r: 0:20 | 67 | ||||||
| 7:18.1 | 1,508 | 2:25.2 | 114 | 690 | 28 | 150 | |
| r: 0:25 | 82 | ||||||
| 9:51.0 | 2,000 | 2:27.7 | 109 | 676 | 28 | 139 | |
| r149 |
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Workout Graph
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