Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
51:01.4
Time
2:31.6
Pace
550
Calories
150
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,234 |
| Overall Time | 51:46.4 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 1421 |
| Drag Factor | 104 |
December 30, 2025 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:01.4 | 10,096 | 2:31.6 | 100 | 646 | 27 | 150 | |
| 15:42.0 | 3,080 | 2:32.9 | 98 | 638 | 29 | 139 | |
| 7:28.5 | 1,500 | 2:29.5 | 105 | 658 | 28 | 154 | |
| 10:04.6 | 2,008 | 2:30.5 | 103 | 654 | 28 | 156 | |
| r: 0:20 | 66 | ||||||
| 7:39.4 | 1,508 | 2:32.3 | 99 | 642 | 27 | 152 | |
| r: 0:25 | 72 | ||||||
| 10:06.8 | 2,000 | 2:31.7 | 100 | 646 | 27 | 151 | |
| r138 |
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Workout Graph
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