Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
51:05.8
Time
2:31.8
Pace
558
Calories
141
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,248 |
| Overall Time | 51:50.8 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 1446 |
| Drag Factor | 106 |
December 31, 2025 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:05.8 | 10,096 | 2:31.8 | 100 | 655 | 28 | 141 | |
| 15:26.1 | 3,080 | 2:30.3 | 103 | 656 | 29 | 136 | |
| 8:39.2 | 1,500 | 2:53.0 | 68 | 575 | 25 | 143 | |
| 9:40.9 | 2,008 | 2:24.6 | 116 | 700 | 29 | 146 | |
| r: 0:20 | 69 | ||||||
| 7:24.9 | 1,508 | 2:27.5 | 109 | 671 | 29 | 146 | |
| r: 0:25 | 83 | ||||||
| 9:54.7 | 2,000 | 2:28.6 | 107 | 665 | 29 | 138 | |
| r152 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.