Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:58.4
Time
2:28.4
Pace
555
Calories
133
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,247 |
| Overall Time | 50:43.4 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 1466 |
| Drag Factor | 91 |
January 07, 2026 11:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:58.4 | 10,096 | 2:28.4 | 107 | 666 | 29 | 133 | |
| 15:23.8 | 3,080 | 2:29.9 | 104 | 658 | 29 | 128 | |
| 7:24.6 | 1,500 | 2:28.2 | 108 | 663 | 30 | 135 | |
| 9:58.4 | 2,008 | 2:29.0 | 106 | 661 | 30 | 134 | |
| r: 0:20 | 66 | ||||||
| 7:26.8 | 1,508 | 2:28.1 | 108 | 668 | 29 | 137 | |
| r: 0:25 | 85 | ||||||
| 9:44.8 | 2,000 | 2:26.2 | 112 | 683 | 29 | 132 | |
| r151 |
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Workout Graph
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