Kaspar Leuenberger 10000m row
10,000
Meters
44:08.4
Time
2:12.4
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 30 |
| Stroke Count | 1353 |
| Drag Factor | 142 |
April 23, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:08.4 | 10,000 | 2:12.4 | 151 | 815 | 600 | 30 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 815 | 120 | 30 |
| 8:48.6 | 4,000 | 2:12.1 | 152 | 817 | 120 | 30 |
| 8:54.0 | 6,000 | 2:13.5 | 147 | 802 | 119 | 32 |
| 8:53.9 | 8,000 | 2:13.4 | 147 | 802 | 119 | 31 |
| 8:42.3 | 10,000 | 2:10.5 | 157 | 840 | 122 | 30 |
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Workout Graph
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