Kaspar Leuenberger 5000m row

5,000

Meters

22:41.9

Time

2:16.1

Pace

291

Calories

Average Watts139
Calories Per Hour769
Stroke Rate29
Stroke Count658
Drag Factor140

April 24, 2024 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:41.9 5,000 2:16.1 139 769 291 29
4:39.9 1,000 2:19.9 128 733 57 28
4:26.0 2,000 2:13.0 149 798 59 29
4:31.9 3,000 2:15.9 139 767 58 29
4:31.1 4,000 2:15.5 141 783 59 29
4:33.1 5,000 2:16.5 137 764 58 30

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Workout Graph

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