Kaspar Leuenberger 5000m row
5,000
Meters
22:31.7
Time
2:15.1
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 207 |
April 24, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.7 | 5,000 | 2:15.1 | 142 | 783 | 294 | 27 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 763 | 58 | 27 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 760 | 58 | 28 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 789 | 59 | 27 |
| 4:29.6 | 4,000 | 2:14.8 | 143 | 787 | 59 | 28 |
| 4:25.3 | 5,000 | 2:12.6 | 150 | 814 | 60 | 29 |
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Workout Graph
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