Kaspar Leuenberger 11000m row
11,000
Meters
52:29.6
Time
2:23.1
Pace
629
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 1409 |
| Drag Factor | 132 |
April 30, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:29.6 | 11,000 | 2:23.1 | 119 | 718 | 629 | 26 | 141 |
| 10:46.6 | 2,200 | 2:26.9 | 110 | 679 | 122 | 26 | 138 |
| 10:18.8 | 4,400 | 2:20.6 | 126 | 727 | 125 | 27 | 145 |
| 11:19.3 | 6,600 | 2:34.3 | 95 | 667 | 126 | 25 | 128 |
| 9:51.0 | 8,800 | 2:14.3 | 144 | 791 | 130 | 28 | 152 |
| 10:14.0 | 11,000 | 2:19.5 | 129 | 738 | 126 | 28 | 143 |
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Workout Graph
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