Kaspar Leuenberger 30:00 row
6,776
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 133 |
May 05, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,776 | 2:12.8 | 149 | 810 | 405 | 28 | 159 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 28 | 150 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 28 | 152 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 28 | 163 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 28 | 163 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 28 | 169 |
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Workout Graph
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