Kaspar Leuenberger 40:04 row
9,138
Meters
40:04.2
Time
2:11.5
Pace
550
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 1175 |
| Drag Factor | 144 |
May 13, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.2 | 9,138 | 2:11.5 | 154 | 823 | 550 | 29 | 154 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 29 | 143 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 29 | 151 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 29 | 154 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 | 154 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 30 | 154 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 | 155 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 30 | 163 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 30 | 160 |
| 40:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 0 | 160 |
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Workout Graph
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